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189 | The Wild & Waking Journey: Rise

  • 11 hours ago
  • 5 min read

header graphic for 189 | The Wild & Waking Journey: Rise

Listen to The Wild & Waking Journey: Rise on: Apple Podcasts | Spotify | Your player of choice

This episode marks the powerful finale of the four-part Wild & Waking Journey series — and we are closing with the phase that changes everything: The Rise


Throughout this identity evolution series, we’ve walked through The Unraveling, The Remembering, and The Reclamation; the sacred undoing, the return to intuition, the courageous choosing. Now, in this final installment, Emily brings language to what happens next. The Rise is not a finish line or a glow-up. It’s embodied leadership. It’s self-trust in action. It’s the moment your inner transformation begins to ripple outward into your voice, your relationships, your work, your motherhood, your community, and your legacy.


In this deeply personal solo episode, recorded four weeks postpartum, Emily reflects on rebirth, identity transformation, and what it means to walk through the fire and come out rooted in truth. She shares how The Rise feels like air: breath, voice, movement, expansion. It’s the long exhale after seasons of unraveling. It’s speaking the truth even when your voice shakes. It’s no longer waiting for permission, validation, or approval to be fully expressed. This is authentic leadership, not through titles or performance, but through presence.


Emily also explores how personal awakening fuels collective revolution. As systems crack and consciousness expands, women who have done the deep identity work become the steady ones — the guides, the storytellers, the healers, the builders. The Rise doesn’t require a platform; it requires embodiment. Whether it’s a hard conversation at the school pickup line, leadership in your faith community, bold visibility in business, or redefining generational patterns in your family — this is how we create legacy and lasting social change.


If you’ve been navigating identity deconstruction, spiritual awakening, authentic self-expression, or stepping into greater visibility without self-abandonment, this episode will meet you exactly where you are. The Wild & Waking Framework is cyclical, not linear. You may be rising in one area while unraveling in another, and that is not failure. That is growth.


This is the inhale and exhale of a woman who knows who she is and is no longer afraid to let the world feel it.


Meet Emily Reuschel:

Emily Reuschel is a Soul Expansion Coach for Wild & Waking Women, guiding leaders, dreamers, and changemakers—particularly in rural communities—through the powerful journey of reclaiming their truest selves. Known for challenging the status quo, Emily empowers women to break free from inherited limitations, embody their truth, and create lasting impact in their lives and communities.


As the host of the Wild and Waking podcast and the facilitator of transformative retreats, workshops, and virtual communities, Emily curates sacred spaces for connection, healing, and expansion. She inspires women to shed societal expectations, reconnect with their inner wisdom, and transform from the inside out.


Emily’s work is anchored in her signature Wild & Waking Framework—a soul reclamation process that moves women from performative survival to embodied leadership. Her approach honors the unraveling of old narratives, the remembering of true essence, and the reclamation of personal power—all leading to a rise marked by unapologetic expression and aligned action.


Through her work, Emily guides women home to themselves, helping them live with alignment, purpose, and intention. Whether speaking on stage, leading mastermind groups, or facilitating retreats, her warmth and authenticity create a ripple effect that inspires lasting change. Emily’s mission is clear: to help guide women in reclaiming their truth, step into their power, and rise boldly as forces of lasting change.


In this episode, The Wild & Waking Journey: Rise, I cover:

  • What The Rise really means inside the Wild & Waking Framework — embodied leadership, authentic self-expression, and identity evolution in action

  • How personal transformation becomes collective impact — and why women who have done deep identity work are being called forward right now

  • The difference between performative visibility and grounded, aligned visibility rooted in self-trust

  • Why The Rise is not a finish line or “arrival,” but a cyclical expansion into deeper sovereignty and self-leadership

  • How to expand your voice, influence, and leadership without self-abandonment, people-pleasing, or chasing external validation

  • Channeling anger, fire, and rage into intentional, focused change rather than chaos — leadership through regulated embodiment

  • What it looks like to lead through presence (not titles, perfection, or productivity)

  • How identity deconstruction, spiritual awakening, and self-trust create ripple effects in your family, business, rural community, and lineage

  • The role of women in social change, cultural shifts, and rebuilding systems from the inside out

  • Why your personal awakening is part of a larger collective revolution

  • Expanding visibility while building the nervous system capacity to be seen

  • The power of community — what becomes possible when you are witnessed and celebrated by women walking a similar path

  • Legacy building through daily choices, hard conversations, and embodied truth

  • Practical reflection questions to help you identify where life is asking you to rise right now



This episode is part of a four-part solo series on the Wild & Waking Framework, exploring identity evolution, intuition, embodiment, self-trust, and aligned leadership for women.


If this episode resonated, don’t keep it to yourself.


Share it with a friend who’s in her own season of rising. Post it to your stories and tag me so I can celebrate you. And if something stirred in you — an insight, a realization, a nudge you can’t ignore — send me a DM.


Your voice matters. And I’d love to hear what’s coming alive in you.


Connect with Emily:

Stay connected and keep up with my latest updates, podcast episodes, and personal growth insights:


Resources & Links:

About Wild & Waking: 

Wild & Waking is more than a podcast—it’s a sacred return to who you’ve always been.


This space is for the woman standing at the edge of everything she’s outgrown. The one who’s checked all the boxes, followed all the rules, and still feels the quiet ache for something more honest. More alive. More hers.


She’s begun the unraveling—of roles, expectations, identities that no longer fit. She’s remembering the voice beneath the noise, the rhythm beneath the hustle, the truth beneath the performance. She’s reclaiming her joy, her intuition, her fire. And she’s rising—not as a version of who she was told to be, but as the truest expression of who she already is.


Hosted by soul expansion coach Emily Reuschel, Wild & Waking is for the spiritual entrepreneurs, coaches, rural changemakers, and conscious leaders dismantling old paradigms and creating new ways of living, leading, and becoming. Through raw conversations, deep reflections, and embodied wisdom, we explore what it means to awaken a life of abundance, authenticity, and purpose.


This is for the woman who holds both sacred rage and radical joy. Who moves with reverence for the seasons of her life. Who isn’t afraid to break cycles, speak truth, and dismantle what no longer serves—not to destroy, but to create. To rebuild a world rooted in the celebration of difference, the beauty of nuance, and the power of sovereign, embodied leadership.


If you’re ready to come home to yourself—fully, fiercely, and without apology—welcome.


We’ve been waiting for you.


Share the Love!

If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear it! Your support helps us reach more people who are ready to heal and grow.


For more transformative conversations, visit: EmilyReuschel.com


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