115 | Part 2: Why You’re Disconnected From Your Inner Knowing, How to Know, Love, and Trust Yourself, and Developing Your Intuition

LISTEN TO PART 2: WHY YOU’RE DISCONNECTED FROM YOUR INNER KNOWING, HOW TO KNOW, LOVE, AND TRUST YOURSELF, AND DEVELOPING YOUR INTUITION ON: Apple Podcasts | Spotify | Your player of choicePodcast

I’m excited to be back with this part 2 episode, all about WHY you’re disconnected from your inner knowing, how to know, love, and trust yourself, and how to deepen your intuition. If for some reason you missed part 1, make sure to give that a listen and then come back to this one when you’re done!

In today’s episode, I want to dig more into how to truly listen to your body and your intuition, and really, ways to do that in your everyday life. You can start with getting curious about your unique body language – especially how you feel around other people when you’re interacting with them. When it comes to understanding and growing your intuition, there are a variety of ways you can do this too.

Honestly…coming home to yourself IS an act of rebellion. In a world that tries to tell you how to think, act, feel, show up, etc., finding alignment within yourself and fully living in that way gives a big ‘ol ‘F YOU’ to all of the ‘shoulds’ and obligations that were never meant for you!

If you are really struggling with tuning into your intuition, finding a quiet space, and actually giving yourself enough time to hear yourself is such a great place to start. We’ve grown sooo accustomed to living in the glorified ‘hustle’ culture, and always feeling like we need to keep grinding, no matter what. But..what does it look like to get very quiet, clear the distractions, and really hear what’s going on in your brain and body?

Maybe you need to give yourself space to be creative (however that looks for you). Maybe you need to spend more time outside and in nature, reconnecting with the Earth’s energy and the beauty surrounding you (I personally thrive outside and have some of the BEST ideas come to me when I do)!

If you’re struggling with something in your life, more than likely, you already know what you need to do. Stop overthinking it, friend! The more grounded in who you are, and the more confident in what you bring to the table, the more you will know, love, and trust yourself. You’ll also be waaay less worried with other people’s opinions of you, and you can fully embrace yourself, regardless of what’s happening around you, or the season of life you’re in.

In this episode, part 2: why you’re disconnected from your inner knowing, how to know, love, and trust yourself, and developing your intuition, we cover:

• Learning to listen to your body and get curious about your body language

• Simple ways you can work toward better understanding and growing your intuition

• Why you need to stop overthinking your decisions and really tune into yourself, because you already KNOW what you need to do

• The power that comes from embracing your true self, regardless of what anyone else thinks of you

• Getting super clear on what you actually need when you’re in a new/different season

• How I’ve invested time and money into myself this year + why investing into yourself and taking risks truly comes down to your inner knowing

• Giving yourself permission to change and evolve + realizing that you’re NOT a failure if you need to pivot and try something different

• How to know when to slow down vs. when to hustle

If this episode sparked something in you, subscribe, leave a review, and share it with your people. Your support helps more people step into curiosity, ask hard questions, and reclaim a faith rooted in love, truth, and authenticity. Let’s shift the conversation—together.

Connect with Emily:

Stay connected and keep up with my latest updates, podcast episodes, and personal growth insights:

• Instagram: @emilyreuschel

• Facebook: Emily Reuschel

• LinkedIn: Emily Reuschel

• Email List: join here

• Website www.EmilyReuschel.com

Resources & Links:

• Gather in Growth Sponsorship Inquiry

• Book me as a speaker for your next event

• Gather in Growth podcast produced by: Jill Carr Podcasting

More about the Gather in Growth podcast: 

Gather in Growth is more than a podcast—it’s a sanctuary for women coming home to themselves and each other. A sacred space to expand horizons, reignite our power, and live unapologetically as our fullest, most authentic selves.

Hosted by Emily Reuschel, this is a gathering place for the doers, dreamers, and seekers who crave connection, purpose, and meaningful impact. Through raw conversations and soul-deep reflections, we’ll embrace curiosity, step to the edges of our comfort zones, and defy expectations.

Picture this: women gathered around a fire, sharing stories with open hearts—connecting, healing, and evolving together. That’s the spirit of Gather in Growth. This is our space to awaken and embody the lives we’ve been yearning for—lives rooted in alignment, guided by intuition, and built with intention.

If you’re ready to move beyond limits and labels, cultivate deep inner trust, and courageously embrace the magic of who you are, then welcome home. Together, let’s Gather in Growth.

Share the Love!

If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear it! Your support helps us reach more people who are ready to question, grow, and evolve.