068 | How to Be Your Own Cheerleader
- Emily Reuschel
- Nov 1, 2023
- 3 min read

LISTEN TO HOW TO BE YOUR OWN CHEERLEADER ON: Apple Podcasts | Spotify | Your player of choicePodcast
Do you ever have those moments where you need to get something done, but you’re just hitting a creative block?? That’s TOTALLY how I felt when I was looking at my blank computer screen, trying to get some work done.
I was planning out content for several upcoming podcast episodes (a major task I wanted to get done since my 3rd baby would be arriving anytime), and since I felt kind of stuck, I decided to reach out to the amazing women in my mastermind groups for their input. Of course, I received a ton of incredible ideas from them! A common theme that kept coming up was being your own cheerleader – more specifically, cheering others on without hesitation, but having a hard time doing the same for ourselves.
In today’s episode, I want to talk more about how to be your own cheerleader. For some reason, we can easily identify other people’s gifts and strengths, but struggle to recognize our own. We don’t think that we have anything of value to offer the world, but goodness, that is so not the case! Having an unshakable confidence in yourself and what you bring to the table is a beautiful thing. It’s also NECESSARY when you want to bring your goals and intentions to fruition, because no one can do it for you.
I hope this episode encourages you to be your own hype girl, and surround yourself with other uplifting people who believe in you (yep, I’m one of the girls cheering you on) – you’ve got this!
In this episode about how to be your own cheerleader, we cover:
How so many of us have been conditioned to recognize our flaws above anything else, and not see our value or worth
Taking time to reflect on and identify your strengths and unique gifts you bring to the world
Figuring out if your strengths are really true to you, OR if they exist to fulfill other people’s expectations of you
How your greatest strengths can also be a double-edged sword, and may be more detrimental to you in some ways
The concept of wholeheartedly believing in and cheering others on, but really struggling to do the same for yourself
Writing down and/or saving the positive, uplifting notes about yourself (whether you or others shared them)
Retraining the way you talk to yourself when you make mistakes, and things don’t go according to plan
Focus on baby steps and celebrate the small wins on your journey
If this episode sparked something in you, subscribe, leave a review, and share it with your people. Your support helps more people step into curiosity, ask hard questions, and reclaim a faith rooted in love, truth, and authenticity. Let’s shift the conversation—together.
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Gather in Growth podcast produced by: Jill Carr Podcasting
More about the Gather in Growth podcast:
Gather in Growth is more than a podcast—it’s a sanctuary for women coming home to themselves and each other. A sacred space to expand horizons, reignite our power, and live unapologetically as our fullest, most authentic selves.
Hosted by Emily Reuschel, this is a gathering place for the doers, dreamers, and seekers who crave connection, purpose, and meaningful impact. Through raw conversations and soul-deep reflections, we’ll embrace curiosity, step to the edges of our comfort zones, and defy expectations.
Picture this: women gathered around a fire, sharing stories with open hearts—connecting, healing, and evolving together. That’s the spirit of Gather in Growth. This is our space to awaken and embody the lives we’ve been yearning for—lives rooted in alignment, guided by intuition, and built with intention.
If you’re ready to move beyond limits and labels, cultivate deep inner trust, and courageously embrace the magic of who you are, then welcome home. Together, let’s Gather in Growth.
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