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021 | Feeling Better is Not the Same as Healing with Kristen Rogers

  • Emily Reuschel
  • Dec 8, 2022
  • 3 min read

Gather in Growth Podcast episode #001

LISTEN TO FEELING BETTER IS NOT THE SAME AS HEALING WITH KRISTEN ROGER ON: Apple Podcasts | Spotify | Your player of choicePodcast


I am bringing you a very impromptu episode today about how sometimes feeling better is not the same as healing. I’m currently in the middle of a healing and self-discovery journey, and the episode that was originally planned for this week just didn’t feel right. So instead, today you’ll meet Kristen Rogers. She is a dear friend whom I met through the mastermind that we both participate in. The morning that we recorded this episode, we had been messaging back and forth about our healing journeys. On the fly, I asked her if she’d hop on a call and record an episode on the topic with me… And she agreed! I adore and admire her so deeply and know you’re in for a treat as she shares so much wisdom, experience, and encouragement.


In this episode about how feeling better is not the same as healing, we cover:

  • The difference between feeling emotions vs. managing emotions

  • How sometimes we focus on helping others so that we don’t have to focus on helping ourselves

  • Addressing the root problem instead of just putting a bandaid on it

  • Making yourself sit and feel each emotion, even when it’s an emotion you can’t name

  • Ideas and tips on how to make time to be still and put in the work to heal

  • A different perspective on what self love means


If this episode sparked something in you, subscribe, leave a review, and share it with your people. Your support helps more people step into curiosity, ask hard questions, and reclaim a faith rooted in love, truth, and authenticity. Let’s shift the conversation—together.


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More about the Gather in Growth podcast: 

Gather in Growth is more than a podcast—it’s a sanctuary for women coming home to themselves and each other. A sacred space to expand horizons, reignite our power, and live unapologetically as our fullest, most authentic selves.


Hosted by Emily Reuschel, this is a gathering place for the doers, dreamers, and seekers who crave connection, purpose, and meaningful impact. Through raw conversations and soul-deep reflections, we’ll embrace curiosity, step to the edges of our comfort zones, and defy expectations.


Picture this: women gathered around a fire, sharing stories with open hearts—connecting, healing, and evolving together. That’s the spirit of Gather in Growth. This is our space to awaken and embody the lives we’ve been yearning for—lives rooted in alignment, guided by intuition, and built with intention.


If you’re ready to move beyond limits and labels, cultivate deep inner trust, and courageously embrace the magic of who you are, then welcome home. Together, let’s Gather in Growth.


Share the Love!

If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear it! Your support helps us reach more people who are ready to question, grow, and evolve.


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