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009 | YouDoYou82 Habit Challenge: Everything You Need to Know

  • Emily Reuschel
  • Sep 14, 2022
  • 2 min read

Gather in Growth Podcast episode #001

LISTEN TO YOUDOYOU82 HABIT CHALLENGE: EVERYTHING YOU NEED TO KNOW ON: Apple Podcasts | Spotify | Your player of choicePodcast



Today I have the joy of telling you alllll about the thing that has truly fostered and nurtured the community we’ve built together online. It has not only made a huge impact on my health and personal growth journey, but was the catalyst that got the ball rolling into the work I’m doing today. Today we’re talking all about YouDoYou82: my personalized habit challenge where you choose six habits that are relevant to your personal goals and lifestyle to implement for 82 days.


In this episode about YouDoYou82 habit challenge, we cover:

  • How the YouDoYou82 challenge came about, what it is, and who it’s for

  • How this challenge differs from other challenges and programs

  • How and when you can get started (hint: right now!)

  • The different types of trackers and accountability methods

  • The importance of making this challenge applicable to YOU and YOUR life





If this episode sparked something in you, subscribe, leave a review, and share it with your people. Your support helps more people step into curiosity, ask hard questions, and reclaim a faith rooted in love, truth, and authenticity. Let’s shift the conversation—together.


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Some links referenced above are affiliate links which means I may receive a small commission at no extra cost to you. Thank you for your support!


More about the Gather in Growth podcast: 

Gather in Growth is more than a podcast—it’s a sanctuary for women coming home to themselves and each other. A sacred space to expand horizons, reignite our power, and live unapologetically as our fullest, most authentic selves.


Hosted by Emily Reuschel, this is a gathering place for the doers, dreamers, and seekers who crave connection, purpose, and meaningful impact. Through raw conversations and soul-deep reflections, we’ll embrace curiosity, step to the edges of our comfort zones, and defy expectations.


Picture this: women gathered around a fire, sharing stories with open hearts—connecting, healing, and evolving together. That’s the spirit of Gather in Growth. This is our space to awaken and embody the lives we’ve been yearning for—lives rooted in alignment, guided by intuition, and built with intention.


If you’re ready to move beyond limits and labels, cultivate deep inner trust, and courageously embrace the magic of who you are, then welcome home. Together, let’s Gather in Growth.


Share the Love!

If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear it! Your support helps us reach more people who are ready to question, grow, and evolve.


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